# The Practice of Lojong ## Metadata * Author: [Traleg Kyabgon and Ken Wilber](https://www.amazon.comundefined) * ASIN: B00AMPJ09U * ISBN: 1590303784 * Reference: https://www.amazon.com/dp/B00AMPJ09U * [Kindle link](kindle://book?action=open&asin=B00AMPJ09U) ## Highlights Mind at Ease and The Essence of Buddhism.) — location: [125](kindle://book?action=open&asin=B00AMPJ09U&location=125) ^ref-37343 --- thabs). — location: [287](kindle://book?action=open&asin=B00AMPJ09U&location=287) ^ref-60523 --- We can gain some kind of self-mastery, — location: [294](kindle://book?action=open&asin=B00AMPJ09U&location=294) ^ref-58033 --- in the sense of rising above our inner conflicts. — location: [295](kindle://book?action=open&asin=B00AMPJ09U&location=295) ^ref-12571 --- They say that our inner demons are our own shadows—they come up while we are sleeping as dreams and nightmares, and they give shape, form, and color to everything we see, hear, smell, taste, and touch in our waking hours. These subtle inner thoughts have a huge impact on how we respond to others, how we conduct ourselves, and how we evaluate ourselves. — location: [301](kindle://book?action=open&asin=B00AMPJ09U&location=301) ^ref-55976 --- interested humility. Mögu is the Tibetan word that encompasses both “interest” (mös pa) and “humility” (gus pa). Mögu is often translated as “devotion” — location: [332](kindle://book?action=open&asin=B00AMPJ09U&location=332) ^ref-10926 --- Humility is characterized by inquisitiveness and the desire to learn. If — location: [349](kindle://book?action=open&asin=B00AMPJ09U&location=349) ^ref-15925 --- From the Buddhist point of view, to live properly is to lead a life without regret. We will have no regrets if we learn to distinguish the essential from the nonessential ways we can conduct our lives and devote ourselves to the essential ones. — location: [506](kindle://book?action=open&asin=B00AMPJ09U&location=506) ^ref-7734 ---